Benefits of magnesium
Magnesium helps relax your mind and
maintain a healthy blood pressure, and sound sleep.
It is also vital for a healthy heart
and helps stabilise the rhythm of your heartbeat and prevent
abnormal blood clotting.
This extremely important mineral is
lacking in the average NZ diet and can significantly lower your
chance of a heart attack.
Magnesium also helps in the absorption
of Calcium and plays a key role in the strength of your bones
and teeth, and for protection against osteoporosis.
Why taking this extra
Magnesium can also help CAA users
CAA
contains a good amount of magnesium, from a concentrated source,
but it requires normal stomach acid to be absorbed fully. The
Citrate type magnesium in this Magnesium product is not
as concentrated as the CAA magnesium, but will be better
absorbed if your stomach acid is below normal. Below strength
stomach acid is common among the elderly.
Magnesium
deficiency linked to many health
problems
Magnesium
deficiency has been linked to conditions such as irregular heart
beat, asthma, emphysema, cardiovascular disease, high blood
pressure, heart valve problems, stroke and heart attack,
diabetes, fibromyalgia, glaucoma, migraine, kidney stones,
osteoporosis, and many more.
Take 1 to 4 capsules a day, according to need.
